Awaken yourself-grow-be conscious-live with purpose-breathe

Upcoming Events

Concert performance - Sunday 5/20 from 5-6 pm at the Unitarian Universalist Congregation of Saratoga Springs. Free. http://uusaratoga.org/events/

Weekly Meditation

Sunday mornings 9:45-10:30am @ Align Again Yoga, 70 Main St., Greenwich, NY

Each week I offer an opportunity to practice a silent meditation with myself and others. This is open to those who have an existing meditation practice and are comfortable sitting in still silence for 45 minutes. Schedule changes are made via email, so be sure to sign on to the mailing list to get all relevant announcements. 



"No matter where you are you are exactly where you need to be"